Studies clearly shows that whatever a pregnant woman consume directly goes to the baby, positively or negatively. Research has further clarified that a woman’s emotions also goes a long way in determining the emotional stance of her foetus later in life.
Feelings exhibited by a mother while pregnant also affect her unborn baby according to studies conducted by the Association for Psychological Science. The findings reveal that a mother’s emotions impact a 6-month old embryo and the effect is not just temporary. As a mother, your emotional health often starts to form the foetus’ attitude about life.
Carefully read the categories stated below that indicates how your emotions might change your child’s life forever;
“For Stressed Mothers:
Every mother deals with stress at one point or the other while pregnant. Fortunately, occasional stress does not have a lasting effect on babies. On the other hand, long-term anxieties, stresses, or depression have a lasting effect. Mothers who are highly anxious while pregnant have a significantly higher chance of delivering anxious, colicky babies. Although emotions cannot pass into the placenta, hormones can. Your body usually creates a stress hormone whenever you are stressed. Babies who get the stress hormone on a regular basis can get used to being chronically stressed.
For Depressed Moms:
According to health line, being depressed during pregnancy is as common as postpartum depression. About ten percent of pregnant mothers get depressed. Depressed moms deliver babies who are 1.5 times more likely to suffer from depression once they are 18 years old. These children are also more susceptible to emotional problems such as aggression. In addition, the consistency of a mother’s depression could affect how well their baby develops. According to the study mentioned above, infants developed normally if their mothers were depressed both during and after pregnancy. Babies also developed normally if their moms’ mental conditions were healthy during pregnancy and after birth. However, if any of these circumstances happen to change, the child’s process of development slowed significantly. For instance, if a mother was healthy while pregnant but became depressed immediately after birth, the infant’s development could be stunted.
For Mothers Who Resent Being Pregnant:
Resentment towards the foetus growing inside you can only make matters worse. Studies show that mothers who felt no attachment to the babies growing inside them bore children with a variety of emotional issues.
For Moms Who Suffer From Occasional Sad Days:
Having occasional sad days is quite common, and every other human being has them. As such, it should not worry you at all. Experiencing bad days or stress occasionally will not have any lasting effects on your babies.
What To Do;
Getting the help necessary to ensure you are happy is the best solution here. Although getting rid of all your stress might prove impossible, you can always learn about depression and its symptoms. You should also consult your physician about pregnancy-safe antidepressants since this type of medication actually exists. These precautions are entirely necessary seeing as you are essentially growing a human.
With the points above, your emotional state as a mother could have a lasting effect on your baby’s development and overall health. Keeping your emotions in check is, therefore, very important, especially when you are pregnant. You definitely do not want to have a depressed or angry child.
There are a variety of ways to keep your emotions in check today. Apart from medication, yoga, exercising, long baths, taking deep breathes, and grounding yourself are good ways to keep your emotions in check”.
Culled from Intrinsic Zone1.